bikram yoga catonsville

Are you looking to feel better, be healthier and join a friendly, supportive community? Then sign up today! We are a locally owned, small business committed to providing outstanding service, individualized attention and bringing people together whether you are in the studio or virtual.

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new student information

Welcome To Bikram Yoga Catonsville

Welcome! We look forward to having you as part of our community. All classes are designed for beginners so choose a class that works with your schedule. Doors open 15 minutes prior to class. You will need to fill out a registration form. Please arrive on time. Doors lock 5 minutes prior to class time.

Tips to prepare for your class

Drink plenty of water before you come. Prepare to sweat!

Avoid eating 2 hours before class. If you feel like you need something, drink some coconut water or eat a small piece of fruit.

Wear form fitting, but comfortable clothes. Shorts and a tank top or shorts and a bra top are common but please dress to your comfort level.

You will need a yoga mat, bath sized towel, and water.

If you have any questions, please contact us! We are here to help. Email us

Covid-19 Policies/Procedures

  • Masks are now optional. 
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  • Showers/locker rooms/changing areas are now available.  Quick 2 minute rinse please.  Sorry, no blow dryers currently. 
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  • Space is still limited. You must register for all classes in advance. Late cancels (less than 4 hours prior to class) are subject to a $10 charge.  All no shows will be charged $20.

Questions?

Please email info@bikramyogacatonsville.com for any questions, concerns or suggestions.

Select your classes and get in touch with your body today!

schedule now

what we offer

Yoga Classes

All classes currently offered are traditional 90 minute Bikram Yoga classes. Please see the “about” section for more info.

Massage Therapy

Bikram Yoga Catonsville’s owner, Lynne Farrell, has been a licensed massage therapist for over 20 years. She incorporates a range of massage modalities into each of her individualized massages. Whether you are looking to relieve sore muscles, or need some overdue stress relief, she will help with whatever your body and mind need. Massage is an excellent complement to your Bikram Yoga practice. Please contact here today to schedule your appointment.

Acupuncture

Kat Claussen has brought her magical acupuncture skills to our studio.  She skillfully treats a wide array of issues to bring the body and mind to health and wholeness.  Contact her here to schedule an appointment.

about bikram yoga

Bikram Yoga is a scientific and therapeutic form of hatha yoga done in a heated room. It includes 26 postures and 2 breathing exercises to give you a meditative and challenging experience. This system works every part of your body and is restorative to do on a daily basis. Experience the amazing benefits for yourself today!

The Studio

Conveniently located 10 minutes south of downtown Baltimore and 10 minutes north of BWI airport. We are easy to find with tons of parking. Please be aware our studio is on the second floor with no handicapped access. Our front door is located between Urban BBQ and Radio Shack.

The Heat

Healthy for you
We use Prestyl FAR infrared panels. FAR infrared has been found to elimnate heavy metals, poison, and carcinogenic material from our bodies. It increases blood flow and releives sore muscles. It increases enzyme activity in the digestive tract, boosts metabolism, and heals scars (and this before you even do yoga).

Good for the environment:
When you practice in our studio: you leave a minimal carbon foot print. Our heat uses 50% less energy than a traditional forced air heating system.

memberships

Virtual Drop-In
$29

Purchase
Here

In-Studio Drop-In
$39

Purchase
Here

Virtual Unlimited
$99

Per Month (Auto-Pay)
Email To Sign-Up

In-Studio + Virtual Unlimited
$179

Per Month (Auto-Pay)
Email To Sign-Up

  • I have been going to BYC since they opened 2.5 years ago. I have never had a bad experience there. In fact, I always feel great after every class. The teachers are top notch and always give good corrections to my postures without being pushy. The place is always spotless because the staff works hard to keep it that way.
    John
  • I travel quite a bit for work and while I am biased as this is my home studio and the teachers are spectacular, this is THE BEST place to call HOME! We at Bikram Yoga Catonsville have a special family relationship, come join us, you will NOT regret it!
    Courtney
  • I am celebrating my two year anniversary at this yoga studio, though I started practicing Bikram almost 12 years ago. I have also visited many different studios around the country, and two in other countries! This studio is superior in many ways.
    Amy
  • LOVE LOVE LOVE this studio. Great teachers. So friendly and welcoming. It just feels like home. Super clean and temps are always steady. And the fellow Yogi's are the best. Everyone knows your name. Best studio to start and/or continue your practice.
    Lindsey

 

 
Meet our May Student of the Month, Karen !
This busy EMT mama is newer to our community, but she sure has sunk her teeth into our community and her practice. She manages to fit it all in all while planning her wedding in just a few short months. She has such a positive attitude, great focus and her smile lights up the room. Read more about her journey below:
"I began practicing yoga in 2013 after my mom suddenly passed away. It was suggested as a way to help me process grief in a positive way. I found a yoga studio in Columbia and began practicing where I mostly did vinyasa style yoga. The more I practiced, the more I found it to be a cathartic release of both positive and negative emotions. I was able to work through my anxiety, grief and fear by channeling it through yoga poses. I would show up to class in a ball of knots and by the end of that 90 minutes, I was able to breathe and carry on as a much more relaxed person because I left everything right there on the mat. The mind, body and spiritual connection that yoga provides, gave me a passion for practicing. For me, the thing about yoga is that it is just a practice and there is no finish line. That makes it easy and comforting to keep coming back.
Then 2020 came and everything changed. The studio that I had called my second home was shut down along with the rest of the world. I, like everyone else, was forced to adapt and practice at home. It was far from the same and a poor substitute. The shutdown made me realize that I missed the community I had grown to love just as much as practicing in the studio. I had formed friendships and connections with people that were just gone. Once things opened back up, the studio I used to go to unfortunately didn’t make it through the pandemic and remained closed. I went to several studios in the Baltimore metro area searching for what I had grown to love and never found anything close. The teachers weren’t as passionate or dedicated and the students were reserved and didn’t have much interest in chatting before or after class.
I then found Bikram yoga in Catonsville and thought I would give it a try. I have lived in Catonsville my whole life and remember driving by a few times. When I walked into the Bikram studio I knew it was a different style than I was used to (I brought blocks to my first class-ha) but I was willing to have an open mind and give it a shot. After that first class, I was hooked. The poses were different than anything I had ever tried and I couldn’t wait to come back. Everyone was so kind and I even got a round of applause for finishing! I knew this was a special place when I heard how many years most of the students had been coming around. I have found the home and community that I have been looking for. There are two things that I hear consistently when I come to yoga. First, Yes you can. No matter how hard or impossible something seems in your big magic magnifying mind, oh, yes you can. Get out of your own way and just do it. Second, is that your heart rate doesn't have to match your breathing. I had never heard or thought of this before but it's so true! We can have our hearts racing with a yoga pose, fear, or anxiety and our breath can stay calm and steady the entire time.
I was looking for a studio with patient and invested teachers, a loyal yoga community and new fun challenges. I found that and more at Bikram Yoga Catonsville."