bikram yoga catonsville

Are you looking to feel better, be healthier and join a friendly, supportive community? Then sign up today! We are a locally owned, small business committed to providing outstanding service, individualized attention and bringing people together whether you are in the studio or virtual.

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new student information

Welcome To Bikram Yoga Catonsville

Welcome! We look forward to having you as part of our community. All classes are designed for beginners so choose a class that works with your schedule. Doors open 15 minutes prior to class. You will need to fill out a registration form. Please arrive on time. Doors lock 5 minutes prior to class time.

Tips to prepare for your class

Drink plenty of water before you come. Prepare to sweat!

Avoid eating 2 hours before class. If you feel like you need something, drink some coconut water or eat a small piece of fruit.

Wear form fitting, but comfortable clothes. Shorts and a tank top or shorts and a bra top are common but please dress to your comfort level.

You will need a yoga mat, bath sized towel, and water.

If you have any questions, please contact us! We are here to help. Email us

Covid-19 Policies/Procedures

  • Masks are now optional. 
  •  
  • Showers/locker rooms/changing areas are now available.  Quick 2 minute rinse please.  Sorry, no blow dryers currently. 
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  • Space is still limited. You must register for all classes in advance. Late cancels (less than 4 hours prior to class) are subject to a $10 charge.  All no shows will be charged $20.

Questions?

Please email info@bikramyogacatonsville.com for any questions, concerns or suggestions.

Select your classes and get in touch with your body today!

schedule now

what we offer

Yoga Classes

All classes currently offered are traditional 90 minute Bikram Yoga classes. Please see the “about” section for more info.

Massage Therapy

Bikram Yoga Catonsville’s owner, Lynne Farrell, has been a licensed massage therapist for over 20 years. She incorporates a range of massage modalities into each of her individualized massages. Whether you are looking to relieve sore muscles, or need some overdue stress relief, she will help with whatever your body and mind need. Massage is an excellent complement to your Bikram Yoga practice. Please contact here today to schedule your appointment.

Tesla Stretch & Fascia Stretch Therapy

TeslaStretch is the ULTIMATE Recovery Biostack, combining Pulsed Electromagnetic Field Therapy (PEMF) with Fascial Stretch Therapy.
 
Fascial Stretch Therapy (FST™) is a pain-free, assisted-stretch modality that utilizes a treatment table and stabilizing straps to increase range of motion, relieve pain and tightness, and increase athletic performance and recovery.
Clients report feeling relaxed, lighter with improved flexibility / mobility after as little as one session.
PEMF Therapy is a way to recharge every cell in your body so your cells are better able to uptake nutrients, excrete waste, and function optimally. The number one sign that your cells need energy support is pain. Pain and fatigue are your body’s cry for help — it’s how your body gets your attention. Other signs include dis-ease, weakness, reduced function of any body part, and emotional imbalances.
 
Book Directly with Jeris
https://teslastretch.as.me/catonsville

about bikram yoga

Bikram Yoga is a scientific and therapeutic form of hatha yoga done in a heated room. It includes 26 postures and 2 breathing exercises to give you a meditative and challenging experience. This system works every part of your body and is restorative to do on a daily basis. Experience the amazing benefits for yourself today!

The Studio

Conveniently located 10 minutes south of downtown Baltimore and 10 minutes north of BWI airport. We are easy to find with tons of parking. Please be aware our studio is on the second floor with no handicapped access. Our front door is located between Urban BBQ and Radio Shack.

The Heat

Healthy for you
We use Prestyl FAR infrared panels. FAR infrared has been found to elimnate heavy metals, poison, and carcinogenic material from our bodies. It increases blood flow and releives sore muscles. It increases enzyme activity in the digestive tract, boosts metabolism, and heals scars (and this before you even do yoga).

Good for the environment:
When you practice in our studio: you leave a minimal carbon foot print. Our heat uses 50% less energy than a traditional forced air heating system.

memberships

Virtual Drop-In
$29

Purchase
Here

In-Studio Drop-In
$39

Purchase
Here

Virtual Unlimited
$99

Per Month (Auto-Pay)
Email To Sign-Up

In-Studio + Virtual Unlimited
$179

Per Month (Auto-Pay)
Email To Sign-Up

  • “I have been going to BYC since they opened 2.5 years ago. I have never had a bad experience there. In fact, I always feel great after every class. The teachers are top notch and always give good corrections to my postures without being pushy. The place is always spotless because the staff works hard to keep it that way.”
    John
  • “I travel quite a bit for work and while I am biased as this is my home studio and the teachers are spectacular, this is THE BEST place to call HOME! We at Bikram Yoga Catonsville have a special family relationship, come join us, you will NOT regret it!”
    Courtney
  • “I am celebrating my two year anniversary at this yoga studio, though I started practicing Bikram almost 12 years ago. I have also visited many different studios around the country, and two in other countries! This studio is superior in many ways.”
    Amy
  • “LOVE LOVE LOVE this studio. Great teachers. So friendly and welcoming. It just feels like home. Super clean and temps are always steady. And the fellow Yogi's are the best. Everyone knows your name. Best studio to start and/or continue your practice.”
    Lindsey

 

 
Meet our August Student of the Month, Lindsay!
 
Few of our students have had as consistent of a practice as Lindsay! She maintained her practice at home during the pandemic while her sweet Pandora would relax on her mat and occasionally bark at the trash truck that always seemed to come during yoga. With going through big life changes and challenges over the last few years, she has found rest in her yoga practice and support in our yoga community. We're so grateful to have her in our yoga family! Read more in her own words below:
 
"My yoga journey...so honestly, I feel like my yoga journey actually has 2 parts, when I first started Bikram yoga and when BYC opened. Just like many of us, I discovered yoga because of being diagnosed with an injury. Mine was bursitis in my hips. I had been a runner since I was about 7 years old and being told I could no longer run, this was a tough pill to swallow. I received a groupon to the local bikram yoga studio and that is where the first part of my journey began. As soon as I really started to enjoy it and get better at it, this studio closed. I tried several different studios and finally committed to one. Little did I know, I actually recognized a familiar face, Lynne. When Lynne told me she was opening BYC I could not of been more thrilled!
And so starts the second part of my yoga journey. My friends and family outside of the yoga community do not understand why and how i get up 2 days during the week at 530am and Sundays at 730am to go be in a room hotter than hell for 90 min. This is why people, no matter what you are going through in that head of yours, you open that door and see the smiling faces of Lynne, Kyle, and Kim and it just goes away. All that matters is what is my body going to do for the next 90 min. And yes we are crazy for thinking doing 26 poses 2 times each in a room that 108 is degrees is therapy! But that is what makes us all family.
I have found some of my dearest friends and people I can honestly call family ay BYC. You have all gotten me through some of the toughest parts of my life, working in healthcare staffing during a global pandemic, selling and buying a house, the sudden death of my sweet Pandora, and buying and training a brand new puppy, Lily P. And this is just listing a few! As somebody who suffers from anxiety, there is no better way to start my day than being in that room with the BYC teachers and community.
I truly cherish the teachers at BYC, as well as, my rooster crew and the rest of my yoga community. You are all what gets me through my most stressful and challenging days.
Love you all,
SKIPPER"