bikram yoga catonsville

Are you looking to feel better, be healthier and join a friendly, supportive community? Then sign up today! We are a locally owned, small business committed to providing outstanding service, individualized attention and bringing people together whether you are in the studio or virtual.

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new student information

Welcome To Bikram Yoga Catonsville

Welcome! We look forward to having you as part of our community. All classes are designed for beginners so choose a class that works with your schedule. Doors open 15 minutes prior to class. You will need to fill out a registration form. Please arrive on time. Doors lock 5 minutes prior to class time.

Tips to prepare for your class

Drink plenty of water before you come. Prepare to sweat!

Avoid eating 2 hours before class. If you feel like you need something, drink some coconut water or eat a small piece of fruit.

Wear form fitting, but comfortable clothes. Shorts and a tank top or shorts and a bra top are common but please dress to your comfort level.

You will need a yoga mat, bath sized towel, and water.

If you have any questions, please contact us! We are here to help. Email us

Covid-19 Policies/Procedures

  • Masks must be worn at all times in the studio including while you practice. Some trial and error may be needed to find the best mask for you. Just like getting used to the hot room, allow yourself some time to get used to wearing a mask while you practice.
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  • Showers/locker rooms/changing areas are unavailable at this time. Please bring a waterproof bag, plenty of towels and something to throw on over your sweaty yoga clothes.  Mat/towel rental is not currently available.

Space is very limited. You must register for all classes in advance. Late cancels (less than 4 hours prior to class) are subject to a $10 charge.  All no shows will be charged $20.

Select your classes and get in touch with your body today!

schedule now

what we offer

Yoga Classes

All classes currently offered are traditional 90 minute Bikram Yoga classes. Please see the “about” section for more info.

Massage Therapy

Bikram Yoga Catonsville’s owner, Lynne Farrell, has been a licensed massage therapist for 15 years. She incorporates a range of massage modalities into each of her individualized massages. Whether you are looking to relieve sore muscles, or need some overdue stress relief, she will help with whatever your body and mind need. Massage is an excellent complement to your Bikram Yoga practice. Pleasecontact here today to schedule your appointment.

about bikram yoga

Bikram Yoga is a scientific and therapeutic form of hatha yoga done in a heated room. It includes 26 postures and 2 breathing exercises to give you a meditative and challenging experience. This system works every part of your body and is restorative to do on a daily basis. Experience the amazing benefits for yourself today!

The Studio

Conveniently located 10 minutes south of downtown Baltimore and 10 minutes north of BWI airport. We are easy to find with tons of parking. Please be aware our studio is on the second floor with no handicapped access. Our front door is located between Urban BBQ and Radio Shack.

The Heat

Healthy for you
We use Prestyl FAR infrared panels. FAR infrared has been found to elimnate heavy metals, poison, and carcinogenic material from our bodies. It increases blood flow and releives sore muscles. It increases enzyme activity in the digestive tract, boosts metabolism, and heals scars (and this before you even do yoga).

Good for the environment:
When you practice in our studio: you leave a minimal carbon foot print. Our heat uses 50% less energy than a traditional forced air heating system.

memberships

Virtual Drop-In
$25

Purchase
Here

In-Studio Drop-In
$35

Purchase
Here

Virtual Unlimited
$99

Per Month (Auto-Pay)
Email To Sign-Up

In-Studio + Virtual Unlimited
$159

Per Month (Auto-Pay)
Email To Sign-Up

  • “I have been going to BYC since they opened 2.5 years ago. I have never had a bad experience there. In fact, I always feel great after every class. The teachers are top notch and always give good corrections to my postures without being pushy. The place is always spotless because the staff works hard to keep it that way.”
    John
  • “I travel quite a bit for work and while I am biased as this is my home studio and the teachers are spectacular, this is THE BEST place to call HOME! We at Bikram Yoga Catonsville have a special family relationship, come join us, you will NOT regret it!”
    Courtney
  • “I am celebrating my two year anniversary at this yoga studio, though I started practicing Bikram almost 12 years ago. I have also visited many different studios around the country, and two in other countries! This studio is superior in many ways.”
    Amy
  • “LOVE LOVE LOVE this studio. Great teachers. So friendly and welcoming. It just feels like home. Super clean and temps are always steady. And the fellow Yogi's are the best. Everyone knows your name. Best studio to start and/or continue your practice.”
    Lindsey






    Meet our March Student of the Month, Jane!

     
    While we all have experienced our challenges and hardships over the last year, one beacon of light is that we've added to our yoga community! Jane lives in Illinois and randomly found us on Google when searching for a virtual studio early on in the Pandemic. Not only has she become a staple in our classes, she even visited us so we got to meet in person! We are so grateful to have her part of our community. Hear more about her experience below:
     
    "Covid-19 brought me Bikram Yoga Catonsville! That’s one of the positives that came from what most refer to as an “unprecedented” year!
    I did Bikram Yoga for the first time 12 years ago in a studio downtown Chicago during a girls weekend trip. Like for most Bikram Yogis that first class is never to be forgotten. In my usual mode of sticking it out no matter what, I made it through without leaving the room. I did go back the next day because, despite how tough it was, I felt A-MAZING afterwards.
    Unfortunately I could not make Bikram a part of my daily life because, I live in Champaign, IL, about 150 miles south of Chicago where the closest studio is. I did, however, seek out Bikram Studios wherever I travelled over the years and found classes all around the US and even in Germany. I don’t speak German so the fact that I could fully participate reflects the universal language of the 2 breathing exercises and 26 postures of the Bikram series.
    Then, last year after watching a good friend who is a Pilates instructor, figure out how to take her classes on-line (she’s definitely a figure-it-out kind of gal) I decided to search on-line for Bikram classes… BYC came up first. I investigated different studios that had also gone on-line but the morning classes at BYC matched up well with my work schedule due to the time difference, so I decided to give it a try. I was blown away by the level of instruction and support provided, especially participating virtually. I still can’t figure out how they can see when my feet aren’t quite straight in Awkward Pose or my left hip needs to be adjusted just slightly in Half Moon Pose….they are just that darn Good! In my experience, the caliber of instruction provided by all the teachers at BYC is unparalleled – they are truly The BEST!
    Bikram came into my life at a time when I needed it most. I was super stressed with my job and family responsibilities, as well as all of the craziness in the world and I was struggling with my more than decade running career due to a hip injury. Seven half marathons and two full marathons later my body was feeling it. I kept running because it provides me a release and I enjoy it, and over the years I picked up five great running pals. These five ladies not only got me through early morning long runs, they got me through life in general. My BYC Community hasn’t replaced my running pals, but being part of BYC invokes similar feelings - that exhilaration you feel from moving and strengthening your body, and the feeling of being part of something special and connecting with others, which are truly some of life’s finer pleasures.
    People ask me if I ever get bored doing the same series every class and my emphatic response is always, “NO.” For me Bikram Yoga offers the opportunity to continuously learn about yourself and to better understand that you may not have all the answers today but keeping showing up and you will discover them. One of the important takeaways from my daily practice right now is to stop being in such a damn hurry. Standing Separate Leg Stretching Pose is one of the postures that reinforces this for me. As I reflect back I feel as if for my entire life I’ve always been in a hurry, always had to check things off my to-do list and to be productive. I guess this has been my survival mode of being a working mom but it’s time to learn a new mode and my daily yoga practice is helping to guide me.
    I had the opportunity to travel to Baltimore in early February for what I refer to as my, Yoga Retreat. It was so much fun being in the studio and to feel the energy of your beautiful practices. I look forward to coming back in the future but until then I am so happy to be a ZOOMER and to be a part of the special BYC community.
    Namaste,
    Jane, The Zoomer from Illinois"