bikram yoga catonsville

Are you looking to feel better, be healthier and join a friendly, supportive community? Then sign up today! We are a locally owned, small business committed to providing outstanding service, individualized attention and bringing people together whether you are in the studio or virtual.

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new student information

Welcome To Bikram Yoga Catonsville

Welcome! We look forward to having you as part of our community. All classes are designed for beginners so choose a class that works with your schedule. Doors open 15 minutes prior to class. You will need to fill out a registration form. Please arrive on time. Doors lock 5 minutes prior to class time.

Tips to prepare for your class

Drink plenty of water before you come. Prepare to sweat!

Avoid eating 2 hours before class. If you feel like you need something, drink some coconut water or eat a small piece of fruit.

Wear form fitting, but comfortable clothes. Shorts and a tank top or shorts and a bra top are common but please dress to your comfort level.

You will need a yoga mat, bath sized towel, and water.

If you have any questions, please contact us! We are here to help. Email us

Covid-19 Policies/Procedures

  • Masks must be worn at all times in the studio including while you practice. Some trial and error may be needed to find the best mask for you. Just like getting used to the hot room, allow yourself some time to get used to wearing a mask while you practice.
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  • Showers/locker rooms/changing areas are unavailable at this time. Please bring a waterproof bag, plenty of towels and something to throw on over your sweaty yoga clothes.  Mat/towel rental is not currently available.

Space is very limited. You must register for all classes in advance. Late cancels (less than 4 hours prior to class) are subject to a $10 charge.  All no shows will be charged $20.

Select your classes and get in touch with your body today!

schedule now

what we offer

Yoga Classes

All classes currently offered are traditional 90 minute Bikram Yoga classes. Please see the “about” section for more info.

Massage Therapy

Bikram Yoga Catonsville’s owner, Lynne Farrell, has been a licensed massage therapist for 15 years. She incorporates a range of massage modalities into each of her individualized massages. Whether you are looking to relieve sore muscles, or need some overdue stress relief, she will help with whatever your body and mind need. Massage is an excellent complement to your Bikram Yoga practice. Pleasecontact here today to schedule your appointment.

about bikram yoga

Bikram Yoga is a scientific and therapeutic form of hatha yoga done in a heated room. It includes 26 postures and 2 breathing exercises to give you a meditative and challenging experience. This system works every part of your body and is restorative to do on a daily basis. Experience the amazing benefits for yourself today!

The Studio

Conveniently located 10 minutes south of downtown Baltimore and 10 minutes north of BWI airport. We are easy to find with tons of parking. Please be aware our studio is on the second floor with no handicapped access. Our front door is located between Urban BBQ and Radio Shack.

The Heat

Healthy for you
We use Prestyl FAR infrared panels. FAR infrared has been found to elimnate heavy metals, poison, and carcinogenic material from our bodies. It increases blood flow and releives sore muscles. It increases enzyme activity in the digestive tract, boosts metabolism, and heals scars (and this before you even do yoga).

Good for the environment:
When you practice in our studio: you leave a minimal carbon foot print. Our heat uses 50% less energy than a traditional forced air heating system.

memberships

Virtual Drop-In
$25

Purchase
Here

In-Studio Drop-In
$35

Purchase
Here

Virtual Unlimited
$99

Per Month (Auto-Pay)
Email To Sign-Up

In-Studio + Virtual Unlimited
$159

Per Month (Auto-Pay)
Email To Sign-Up

  • “I have been going to BYC since they opened 2.5 years ago. I have never had a bad experience there. In fact, I always feel great after every class. The teachers are top notch and always give good corrections to my postures without being pushy. The place is always spotless because the staff works hard to keep it that way.”
    John
  • “I travel quite a bit for work and while I am biased as this is my home studio and the teachers are spectacular, this is THE BEST place to call HOME! We at Bikram Yoga Catonsville have a special family relationship, come join us, you will NOT regret it!”
    Courtney
  • “I am celebrating my two year anniversary at this yoga studio, though I started practicing Bikram almost 12 years ago. I have also visited many different studios around the country, and two in other countries! This studio is superior in many ways.”
    Amy
  • “LOVE LOVE LOVE this studio. Great teachers. So friendly and welcoming. It just feels like home. Super clean and temps are always steady. And the fellow Yogi's are the best. Everyone knows your name. Best studio to start and/or continue your practice.”
    Lindsey






    Meet our January Student of the Month, Steven!

    Steven is fairly new to us but has quickly become an integral part of our community and has seen the amazing and transformative benefits this style of yoga and our studio has to offer. For some of us, we don't always remember what it's like to be a beginner. With many people looking for something new to add to their well-being regimen, hopefully hearing the perspective of a new student will be just what you need to take the leap into this incredible yoga practice and another place to connect with like-minded people who are supportive, friendly and healthy!
     
    "I was introduced to this yoga community through my neighbors Vickie and Dave, they're awesome. So as the story goes, Vickie urged me to attend a session, something new. I agreed and said let's check it out. I was looking for additional hobbies. Soccer was still being quarantined and it was getting too cold for golf. What I imagined as a possible new hobby turned into so much more.
     
    This year has been tough on everyone, with me being no exception. I have had to balance quite a bit. I've experienced going through a divorce and all the drama that comes with it. (I'll save you the details 🙂 ) Covid did not help. I had to balance a demanding career and online schooling for my three awesome kids.
     
    I had to be strong for them and mask a lot of the hurt I was feeling. I have always been a fun, upbeat person and wanted to try to be as consistent as I could for them. So a little over eight months ago I made a commitment to myself to live differently and better as I move into the next chapter of my life. In the depths of my divorce and depression, I found myself living very unhealthy. Eating bad and numbing myself excessively with alcohol. I have always been a drinker since college, yet I was starting to scare myself as this seemed to be on another level. I didn't want to be that guy for, at the very least, my kids. I grew up with an alcoholic parent and I was afraid I was heading down that path. So the day I made a decision to change, I envisioned a future version of myself that I continue to work towards. That included living a completely healthy lifestyle. It involved getting sober, getting back to the healthy things I know and love. I started training again for soccer, blew the dust of my bicycles, started running again, working on my golf game. I wanted to be a great example for my children. I wanted to learn to love myself again. I have always been a devoted father, but I wanted to be even more present and better. I wanted to be a better friend, brother, son, uncle. I wanted to let go of the anger and resentment I was feeling. I promised myself that moving forward, I would only operate from a place of love. Only great things can come from that approach. That included my ex. I want my kids to see that daddy will still show up for their mom when she needs help. I want my daughters to know what a kind gentleman looks like. I want my son to know how to respect and treat women as well as others. I have always showed up in this manner, yet I want it on full display.
     
    Bikram Yoga has helped me physically and mentally. There is sense of calmness that I am getting acquainted with as I attend more and more classes. I feel I have truly discovered something that will further help me to obtain all of the things I promised myself and fits my lifestyle perfectly. I absolutely love coming to class. Not only do we have the BEST instructors in world, but I met and continue to meet really cool people. Everyone is so kind. The positive atmosphere that I encounter upon entering the building feels so good and nothing like the environment I was used to. So for that, I want to thank all of you. It does kick my ass, but in an awesome way. I have always been a competitive person, playing sports from a very young age up through college. I have always sought out new challenges. And I thought training was hard. 🙂 I have embraced the idea that yoga is not a competition.
     
    It was difficult for me to try and express myself through words. I'm a talker. 😁 I know I probably overshared, yet that is where I am in my life. I want to be open and honest. I want to be vulnerable and communicate who I am and not be afraid of sharing my feelings. That's the future version.
     
    So as I closeout this small book, I wish everyone health and happiness as we begin this new year!"